my phase 1 weight loss

I have learned to much on this journey so far, lol

Really if it wasn't for Candice kicken me in the rear from the beginning and my wonderful wife and children I would still be 298 lbs.

I started getting concerned last October 2010 while up Elk hunting, As I hiked around in the woods it was then when I got the alarming notice that I was so out of shape and so over weight that if I didn't do something about it now that I would be another statistic to the Dr's notes on how I died.

I am not much for writing something like this so I hope to keep this short and sweet.

I found HCG and Candice Ekberg www.askcandice.blogspot.com by pure accident or the grace of GOD  I'm not sure which. I an mot using real names other than Candice's
My dear friend Al is married to his  lovely wife Gidget and Gidget was tempting to do HCG on her own. She had no idea her old high school class mate was a professional trainer for HCG, well Gidget didn't know about this protocol that has been created to teach her how to lose the weight and she was having a hard time but was losing the weight just was staying hungry, Candice saw Gidget post about this problem and Gidget was at her ropes end when Candice saw this post and had talked to Gidget threw this post about this HCG stuff I kept hearing about, I thought Gidget was out of her mind, Candice started to tell her about what her and a few others have done and it made me mad so I criticized Candice and told Gidget that Candice was only trying to rip her off, Well this ruffled the feathers of Candice and the next thing Candice friends me and started her teachings with me then, I was like a badger protecting its hole talking to Candice at first  but after watching Gidgets facebook postings and reportings that she keeps losing weight almost everyday, well this caught my attention.
I at this point decided it was time to make a life change and follow in these young lady's foot steps and get a hold of Candice and get my fat body healthy.
Well the wife tells me on my payday in February that we had the money that if I wanted I can get my self into the HCG diet, Man I swear it was about 30 seconds and my fingers were punching the buttons on the phone to call Candice to see how I get HCG from her and get this diet stuff going.
I think it was an hour later I had met Candice and her husband and had my future of my health and well being in my hand.
I am here to tel you there is a lot to learn in hcg about your self and your habits.

I have learned a lot about food, portions, fats, sugars, protein and the list goes on.

I think everyone can use some education about them selves and there body cause I have found that your body talk to you and tells you what you need.

I currently weigh 252 lbs today and proud of this

Well happy losing and I hope you enjoyed my story and that it was short

my last thought

Now i think the world of Candice and she has helped me tremendously so dont wait get started today